@charset "UTF-8";
/* =================================================
   LIFEPLUS main.css
   ミントグリーン × 白 × 木目ベージュ／モバイルファースト
   BP: 768px / 1024px
================================================= */

:root {
	--color-primary: #51d1c0;
	--color-primary-dark: #2fae9d;
	--color-primary-pale: #e9f9f6;
	--color-text: #3a3f45;
	--color-text-light: #6b7178;
	--color-beige: #f7f4ee;
	--color-wood: #b9906b;
	--color-white: #fff;
	--color-line: #06c755;
	--font-base: "Hiragino Kaku Gothic ProN", "Hiragino Sans", "Yu Gothic", YuGothic, Meiryo, sans-serif;
	--font-en: "Trebuchet MS", "Segoe UI", sans-serif;
	--space-section: 64px;
	--radius: 14px;
	--shadow: 0 4px 20px rgba(58, 63, 69, .08);
	--header-h: 64px;
}

/* ---------- reset ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 8px); }
body {
	font-family: var(--font-base);
	color: var(--color-text);
	line-height: 1.8;
	font-size: 16px;
	background: var(--color-white);
	-webkit-font-smoothing: antialiased;
}
img { max-width: 100%; height: auto; display: block; }
a { color: var(--color-primary-dark); text-decoration: none; }
ul, ol { list-style: none; }
table { border-collapse: collapse; width: 100%; }
address { font-style: normal; }
.screen-reader-text {
	position: absolute; width: 1px; height: 1px; overflow: hidden;
	clip: rect(0 0 0 0); white-space: nowrap;
}
.sp-only { display: inline; }
.pc-only { display: none; }

/* ---------- buttons ---------- */
.btn {
	display: inline-flex; flex-direction: column; align-items: center; justify-content: center;
	gap: 2px; text-align: center; border-radius: 999px; font-weight: 700;
	padding: 12px 28px; transition: opacity .25s, transform .25s; line-height: 1.4;
}
.btn:hover { opacity: .85; transform: translateY(-2px); }
.btn--tel { background: var(--color-primary); color: #fff; }
.btn--tel__label { font-size: 12px; }
.btn--tel__number { font-size: 20px; font-family: var(--font-en); letter-spacing: .04em; }
.btn--line { background: var(--color-line); color: #fff; flex-direction: row; gap: 8px; }
.btn--reserve {
	background: rgba(255, 255, 255, .95); color: var(--color-primary-dark);
	border: 1px solid var(--color-primary);
	flex-direction: row; gap: 8px; font-weight: 700;
}
.btn--reserve:hover { background: var(--color-primary); color: #fff; }
.btn--reserve svg { width: 20px; height: 20px; }
.btn--lg { padding: 16px 36px; min-width: 260px; }

/* ---------- header ---------- */
.site-header {
	position: sticky; top: 0; left: 0; right: 0; z-index: 100;
	background: rgba(255, 255, 255, .92);
	-webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px);
	box-shadow: 0 1px 12px rgba(58, 63, 69, .07);
	height: var(--header-h);
	border-top: 3px solid var(--color-primary);
}
.site-header__inner {
	display: flex; align-items: center; justify-content: space-between;
	height: 100%; padding: 0 16px; max-width: 1280px; margin: 0 auto;
}
.site-logo { display: flex; align-items: center; gap: 10px; }
.site-logo__mark { width: 38px; height: 38px; flex-shrink: 0; filter: drop-shadow(0 1px 2px rgba(58, 63, 69, .12)); }
.site-logo__text { display: flex; flex-direction: column; line-height: 1.2; }
.site-logo__name {
	font-family: var(--font-en); font-weight: 700; font-size: 21px;
	letter-spacing: .1em; color: var(--color-text);
}
.site-logo__name .is-accent { color: var(--color-primary-dark); }
.site-logo__tagline {
	font-size: 9px; color: var(--color-text-light); letter-spacing: .18em; font-weight: 600;
}

.nav-toggle {
	width: 44px; height: 44px; border: 0; background: transparent; cursor: pointer;
	display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 6px;
}
.nav-toggle__bar {
	width: 24px; height: 2px; background: var(--color-text); transition: transform .3s, opacity .3s;
}
.nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(1) { transform: translateY(8px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(3) { transform: translateY(-8px) rotate(-45deg); }

.global-nav {
	position: fixed; top: var(--header-h); left: 0; right: 0; bottom: 0;
	background: rgba(255, 255, 255, .98); padding: 32px 24px;
	transform: translateX(100%); transition: transform .35s; overflow-y: auto;
}
.global-nav.is-open { transform: translateX(0); }
.global-nav__list li { border-bottom: 1px solid #eee; }
.global-nav__list a {
	display: block; padding: 14px 4px; color: var(--color-text); font-weight: 700;
}
.global-nav__cta { margin-top: 24px; display: flex; flex-direction: column; gap: 12px; }

/* ---------- hero ---------- */
.hero { margin-top: 0; }
.hero__visual { display: block; }
.hero__visual img { width: 100%; height: auto; }
.hero__cta-band {
	background: linear-gradient(180deg, #fff 0%, var(--color-primary-pale) 100%);
	padding: 30px 20px 36px; text-align: center;
	border-bottom: 1px solid rgba(81, 209, 192, .25);
}
.hero__title {
	font-size: clamp(19px, 4.6vw, 30px); font-weight: 800; line-height: 1.6;
	letter-spacing: .04em; margin-bottom: 22px;
}
.hero__title-en {
	display: block; font-family: var(--font-en); font-size: 12px; font-weight: 700;
	color: var(--color-primary-dark); letter-spacing: .3em; margin-bottom: 6px;
}
.hero__title-main { display: block; }
.hero__title-name {
	display: block; font-family: var(--font-en); letter-spacing: .1em;
	color: var(--color-primary-dark); margin-top: 6px;
	font-size: clamp(28px, 7vw, 42px); line-height: 1.2;
}
.hero__title-name small {
	display: block; font-family: var(--font-base); font-size: 11px; font-weight: 600;
	color: var(--color-text-light); letter-spacing: .3em; line-height: 1.6;
}
.hero__cta {
	display: flex; flex-direction: column; gap: 14px; align-items: center; justify-content: center;
}
.hero__cta .btn { height: 80px; min-width: 300px; }
.hero__cta .btn--line { font-size: 16px; }
.hero__cta-note { margin-top: 14px; font-size: 12px; color: var(--color-text-light); }
.btn--xl { padding: 12px 42px; box-shadow: 0 8px 22px rgba(47, 174, 157, .35); }
.btn--xl .btn--tel__number { font-size: 26px; }
.btn__icon { width: 20px; height: 20px; }

/* HERO 表示アニメーション（読み込み時にふわっと） */
@media (prefers-reduced-motion: no-preference) {
	.hero__visual, .hero__cta, .hero__cta-note {
		opacity: 0; transform: translateY(14px);
		animation: lpg-fade-up .8s ease forwards;
	}
	.hero__cta { animation-delay: .2s; }
	.hero__cta-note { animation-delay: .32s; }
}
@keyframes lpg-fade-up {
	to { opacity: 1; transform: none; }
}

/* ---------- section common ---------- */
.section { padding: var(--space-section) 0; }
.section--beige { background: var(--color-beige); }
/* 写真を淡くひいた背景（テキストの可読性優先で強めのオーバーレイ） */
.concept.section--beige {
	background: linear-gradient(rgba(247, 244, 238, .93), rgba(247, 244, 238, .93)),
		url(../img/bg-concept.webp) center / cover no-repeat;
}
.price.section--beige {
	background: linear-gradient(rgba(247, 244, 238, .92), rgba(247, 244, 238, .92)),
		url(../img/bg-price.webp) center / cover no-repeat;
}
.section__inner { max-width: 1100px; margin: 0 auto; padding: 0 20px; }
.section__title {
	text-align: center; font-size: clamp(24px, 5vw, 32px); font-weight: 800;
	letter-spacing: .05em; margin-bottom: 28px; line-height: 1.4;
}
.section__title-en {
	display: block; font-family: var(--font-en); font-size: 13px;
	color: var(--color-primary-dark); letter-spacing: .22em; margin-bottom: 6px;
}
.section__desc { text-align: center; margin-bottom: 32px; color: var(--color-text-light); }
.section__more {
	text-align: center; margin-top: 36px;
	display: flex; flex-wrap: wrap; gap: 12px; justify-content: center;
}
.btn-more {
	display: inline-flex; align-items: center; justify-content: center; gap: 10px;
	min-width: 280px; padding: 15px 44px 15px 36px; border-radius: 999px;
	background: #fff; color: var(--color-primary-dark);
	border: 2px solid var(--color-primary);
	font-weight: 700; font-size: 15px; position: relative;
	box-shadow: 0 4px 14px rgba(81, 209, 192, .2);
	transition: background .3s, color .3s, transform .3s;
}
.btn-more::after {
	content: ""; width: 14px; height: 14px; flex-shrink: 0;
	background: currentColor;
	-webkit-mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M8.6 3.4 7.2 4.8 14.4 12l-7.2 7.2 1.4 1.4L17.2 12z"/></svg>') center/contain no-repeat;
	mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M8.6 3.4 7.2 4.8 14.4 12l-7.2 7.2 1.4 1.4L17.2 12z"/></svg>') center/contain no-repeat;
	transition: transform .3s;
}
.btn-more:hover {
	background: var(--color-primary); color: #fff; transform: translateY(-2px);
}
.btn-more:hover::after { transform: translateX(4px); }

/* ---------- worries ---------- */
.worries__list { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-bottom: 40px; }
.worries__item {
	background: #fff; border: 1px solid #eceae4; border-radius: var(--radius);
	overflow: hidden; box-shadow: var(--shadow);
}
.worries__item-img { position: relative; }
.worries__item-img img { width: 100%; aspect-ratio: 3 / 2; object-fit: cover; }
.worries__item-text {
	position: relative; font-weight: 700; font-size: 13px; line-height: 1.6;
	padding: 12px 12px 14px 34px;
}
.worries__item-text::before {
	content: ""; position: absolute; left: 12px; top: 15px;
	width: 15px; height: 15px; border-radius: 50%;
	background: var(--color-primary);
	-webkit-mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
	mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
	box-shadow: none;
}
.worries__answer {
	position: relative; text-align: center;
	background: linear-gradient(135deg, var(--color-primary-pale) 0%, #f2fbff 100%);
	border: 2px solid var(--color-primary);
	border-radius: 20px; padding: 40px 22px 30px;
	box-shadow: 0 10px 30px rgba(81, 209, 192, .18);
}
.worries__answer-label {
	position: absolute; top: -16px; left: 50%; transform: translateX(-50%);
	background: var(--color-primary); color: #fff;
	font-size: 13px; font-weight: 700; letter-spacing: .08em;
	padding: 6px 22px; border-radius: 999px; white-space: nowrap;
	box-shadow: 0 4px 12px rgba(47, 174, 157, .35);
}
.worries__answer-main {
	font-size: clamp(17px, 4.4vw, 24px); font-weight: 800; line-height: 1.7; margin-bottom: 10px;
}
.worries__answer-main em, .worries__answer-sub em {
	font-style: normal; color: var(--color-primary-dark);
	background: linear-gradient(transparent 68%, rgba(81, 209, 192, .35) 68%);
	padding: 0 1px;
}
.worries__answer-sub { font-size: 14px; font-weight: 600; }
.worries__arrow {
	width: 0; height: 0; margin: 26px auto -8px;
	border-left: 26px solid transparent; border-right: 26px solid transparent;
	border-top: 20px solid var(--color-primary);
	opacity: .85;
}

/* ---------- concept ---------- */
.concept__catch {
	text-align: center; font-size: clamp(18px, 4vw, 24px); font-weight: 800;
	line-height: 1.7; margin-bottom: 20px;
}
.concept__text { max-width: 760px; margin: 0 auto 36px; text-align: center; }
.concept__steps { display: grid; grid-template-columns: 1fr; gap: 16px; }
.concept__step {
	background: #fff; border-radius: var(--radius); box-shadow: var(--shadow);
	border-top: 4px solid var(--color-primary); overflow: hidden;
	display: flex; flex-direction: column;
}
.concept__step--rest { border-top-color: var(--color-wood); }
.concept__step-img { position: relative; }
.concept__step-img img { width: 100%; aspect-ratio: 3 / 2; object-fit: cover; }
.concept__step-body { padding: 18px 20px 22px; }
.concept__step-num {
	font-family: var(--font-en); font-size: 12px; font-weight: 700;
	color: var(--color-primary-dark); letter-spacing: .14em;
}
.concept__step--rest .concept__step-num { color: var(--color-wood); }
.concept__step-title { font-size: 20px; margin: 4px 0 8px; }
.concept__step-body p { font-size: 14px; color: var(--color-text-light); }

/* ---------- service ---------- */
.service__grid { display: flex; flex-wrap: wrap; justify-content: center; gap: 16px; }
.service-card {
	background: #fff; border: 1px solid #e8e5df; border-radius: var(--radius);
	padding: 24px 22px; box-shadow: var(--shadow); width: 100%;
	transition: transform .3s, box-shadow .3s;
}
.service-card:hover { transform: translateY(-4px); box-shadow: 0 10px 28px rgba(58, 63, 69, .13); }
.service-card__head { display: flex; align-items: center; gap: 14px; margin-bottom: 14px; }
.service-card__icon {
	flex-shrink: 0; width: 56px; height: 56px; border-radius: 50%;
	background: linear-gradient(135deg, var(--color-primary-pale) 0%, #d9f4ef 100%);
	display: flex; align-items: center; justify-content: center;
	color: var(--color-primary-dark);
	box-shadow: inset 0 0 0 1px rgba(81, 209, 192, .35);
}
.service-card__icon svg { width: 28px; height: 28px; }
.service-card__title { font-size: 18px; line-height: 1.4; }
.service-card__title span {
	display: block; font-size: 12px; color: var(--color-primary-dark); font-weight: 700;
}
.service-card__text { font-size: 14px; }
.service-card__note {
	margin-top: 12px; font-size: 13px; background: var(--color-primary-pale);
	border-radius: 8px; padding: 10px 12px;
}

/* ---------- gallery ---------- */
.gallery__grid {
	display: grid; grid-template-columns: repeat(2, 1fr);
	grid-auto-rows: 150px; gap: 12px;
}
.gallery__item {
	position: relative; border-radius: var(--radius); overflow: hidden; margin: 0;
	box-shadow: var(--shadow);
}
.gallery__item img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s; }
.gallery__item:hover img { transform: scale(1.05); }
.gallery__item figcaption {
	position: absolute; left: 10px; bottom: 10px;
	background: rgba(255, 255, 255, .92); color: var(--color-text);
	font-size: 11px; font-weight: 700; line-height: 1.4;
	padding: 5px 12px; border-radius: 999px;
	box-shadow: 0 2px 8px rgba(58, 63, 69, .15);
}
.gallery__item--main { grid-row: span 2; }
.gallery__item--wide { grid-column: span 2; }
.gallery__features {
	display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; margin-top: 22px;
}
.gallery__features li {
	background: #fff; border: 1px solid rgba(81, 209, 192, .5);
	color: var(--color-primary-dark); font-size: 12px; font-weight: 700;
	padding: 7px 16px 7px 34px; border-radius: 999px; position: relative;
}
.gallery__features li::before {
	content: ""; position: absolute; left: 14px; top: 50%; transform: translateY(-50%);
	width: 13px; height: 13px; background: var(--color-primary);
	-webkit-mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
	mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
}

/* ---------- machine ---------- */
.machine__list { display: flex; flex-direction: column; gap: 32px; }
.machine-item {
	display: flex; flex-direction: column; background: #fff;
	border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow);
}
/* 写真は縦位置（3:4）のため contain で全体を見せる。余白はベージュで埋める */
.machine-item__img { position: relative; background: var(--color-beige); }
.machine-item__img img { width: 100%; aspect-ratio: 3 / 4; object-fit: contain; }
.machine-item__num {
	position: absolute; top: 0; left: 0; z-index: 1;
	background: var(--color-primary); color: #fff;
	font-family: var(--font-en); font-size: 18px; font-weight: 700; letter-spacing: .06em;
	padding: 8px 18px; border-radius: 0 0 var(--radius) 0;
}
.machine-item__body { padding: 24px 22px; }
.machine-item__title {
	font-size: 20px; margin-bottom: 10px; font-family: var(--font-en);
	padding-bottom: 10px; border-bottom: 2px solid var(--color-primary-pale); position: relative;
}
.machine-item__title::after {
	content: ""; position: absolute; left: 0; bottom: -2px;
	width: 64px; height: 2px; background: var(--color-primary);
}
.machine-item__title span {
	display: block; font-family: var(--font-base); font-size: 13px;
	color: var(--color-primary-dark); font-weight: 700;
}
.machine-item__body p { font-size: 14px; }
.machine-item__tags { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 14px; }
.machine-item__tags li {
	background: var(--color-primary-pale); color: var(--color-primary-dark);
	font-size: 12px; font-weight: 700; padding: 5px 14px; border-radius: 999px;
}

/* ---------- price ---------- */
.price__banner {
	position: relative; border-radius: var(--radius); overflow: hidden;
	box-shadow: var(--shadow); margin: 0 auto 26px; max-width: 720px;
}
.price__banner img { width: 100%; display: block; }
.price__banner-text {
	position: absolute; top: 50%; transform: translateY(-50%);
	left: 42%; right: 4%; text-align: center;
}
.price__banner-title {
	color: var(--color-primary-dark); font-weight: 800;
	font-size: clamp(13px, 2.4vw, 19px); letter-spacing: .08em; margin-bottom: .4em;
}
.price__banner-body {
	font-size: clamp(10px, 1.8vw, 14px); font-weight: 600; line-height: 1.8;
}
.price__banner-body strong { color: var(--color-primary-dark); font-weight: 800; }
.price__grid { display: grid; grid-template-columns: 1fr; gap: 20px; }
.price-table {
	background: #fff; border-radius: var(--radius); padding: 24px 22px; box-shadow: var(--shadow);
}
.price-table__title {
	font-size: 17px; margin-bottom: 12px; padding-bottom: 8px;
	border-bottom: 2px solid var(--color-primary);
}
.price-table__title span {
	display: block; font-size: 12px; color: var(--color-text-light); font-weight: 600;
}
.price-table__title + table + .price-table__title { margin-top: 24px; }
.price-table table th, .price-table table td {
	padding: 10px 6px; border-bottom: 1px dashed #e2ded6; font-size: 14px;
	text-align: left; vertical-align: top;
}
.price-table table th { font-weight: 600; width: 46%; }
.price-table table th small { display: block; font-size: 11px; color: var(--color-text-light); font-weight: 400; }
.price-table table td { text-align: right; font-weight: 700; }
.price-table__note { margin-top: 10px; font-size: 12px; color: var(--color-text-light); }

/* ---------- trainer ---------- */
.trainer__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
/* 4名（トレーナー3名＋管理栄養士）はタブレットまで2列、PCで4列 */
.trainer__grid.trainer__grid--four { grid-template-columns: repeat(2, 1fr); }
.trainer-card {
	background: #fff; border: 1px solid #e8e5df; border-radius: var(--radius);
	overflow: hidden; box-shadow: var(--shadow);
}
.trainer-card__photo { aspect-ratio: 1 / 1; overflow: hidden; }
.trainer-card__photo img { width: 100%; height: 100%; object-fit: cover; }
.trainer-card__photo--placeholder {
	background: repeating-linear-gradient(45deg, #f1eee8, #f1eee8 12px, #f7f4ee 12px, #f7f4ee 24px);
	display: flex; align-items: center; justify-content: center;
}
.trainer-card__photo--placeholder span { color: #b3aca0; font-size: 12px; }
.trainer-card__name { font-size: 16px; padding: 14px 14px 0; }
.trainer-card__name span {
	display: block; font-size: 11px; color: var(--color-primary-dark); font-weight: 700;
}
.trainer-card__text { font-size: 12px; color: var(--color-text-light); padding: 8px 14px 16px; }

/* トレーナーページ（/trainer/） */
.trainer-lead {
	max-width: 860px; margin: 0 auto 32px; font-size: 15px;
	color: var(--color-text-light);
}
.trainer-tags {
	display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 16px;
}
.trainer-tags li {
	font-size: 11px; font-weight: 700; line-height: 1.6;
	color: var(--color-primary-dark); background: var(--color-primary-pale);
	border-radius: 999px; padding: 4px 12px;
}
.trainer-sub {
	font-size: 15px; margin: 22px 0 8px; padding-left: 10px;
	border-left: 3px solid var(--color-primary);
}
.trainer-list { margin: 0 0 12px; }
.trainer-list li {
	font-size: 13px; color: var(--color-text-light);
	padding-left: 18px; position: relative; margin-bottom: 4px;
}
.trainer-list li::before {
	content: ""; position: absolute; left: 2px; top: .7em;
	width: 6px; height: 6px; border-radius: 50%; background: var(--color-primary);
}
.trainer-off {
	margin-top: 22px; background: var(--color-beige);
	border-radius: var(--radius); padding: 16px 18px;
}
.message-box .message-box__body .trainer-off p.trainer-off__title {
	font-size: 13px; font-weight: 700; color: var(--color-wood); margin-bottom: 6px;
}
.message-box .message-box__body .trainer-off p:not(.trainer-off__title) {
	font-size: 13px; color: var(--color-text-light); margin-bottom: 0;
}

/* ---------- news ---------- */
.news__banner {
	max-width: 680px; margin: 0 auto 28px;
	border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow);
}
.news__banner img { width: 100%; display: block; }
.news__grid { display: grid; grid-template-columns: 1fr; gap: 20px; }
.news-block { background: #fff; border-radius: var(--radius); padding: 22px 20px; box-shadow: var(--shadow); }
.news-block__heading {
	font-size: 16px; margin-bottom: 12px; padding-left: 12px;
	border-left: 4px solid var(--color-primary);
}
.news-block__list { display: flex; flex-direction: column; }
.news-block__item a {
	display: flex; flex-direction: column; padding: 10px 2px;
	border-bottom: 1px dashed #e2ded6; color: var(--color-text);
}
.news-block__item a:hover .news-block__title { color: var(--color-primary-dark); }
.news-block__date { font-family: var(--font-en); font-size: 12px; color: var(--color-text-light); }
.news-block__title { font-size: 14px; font-weight: 600; }
.news-block__empty { font-size: 13px; color: var(--color-text-light); }

/* ---------- access ---------- */
.access__grid { display: grid; grid-template-columns: 1fr; gap: 24px; }
.access__hours th, .access__hours td {
	padding: 12px 8px; border-bottom: 1px solid #e8e5df; font-size: 14px;
	text-align: left; vertical-align: top;
}
.access__hours th { width: 38%; font-weight: 700; }
.access__hours small { color: var(--color-text-light); }
.access__address {
	margin-top: 18px; font-size: 15px; line-height: 2;
	background: var(--color-primary-pale); border-radius: var(--radius);
	padding: 16px 20px;
}
.access__photo-wrap { position: relative; margin: 0; }
.access__photo {
	width: 100%; aspect-ratio: 16 / 9; object-fit: cover;
	border-radius: var(--radius); box-shadow: var(--shadow);
}
.access__photo-wrap figcaption {
	position: absolute; left: 12px; bottom: 12px;
	background: rgba(255, 255, 255, .92); color: var(--color-text);
	font-size: 11px; font-weight: 700; padding: 5px 14px; border-radius: 999px;
	box-shadow: 0 2px 8px rgba(58, 63, 69, .15);
}
.access__map iframe { width: 100%; height: 300px; border-radius: var(--radius); box-shadow: var(--shadow); display: block; }

/* ---------- footer ---------- */
.site-footer__cta {
	background: linear-gradient(135deg, rgba(81, 209, 192, .9) 0%, rgba(47, 174, 157, .94) 100%),
		url(../img/bg-cta.webp) center / cover no-repeat;
	color: #fff;
}
.site-footer__cta-inner { max-width: 900px; margin: 0 auto; padding: 56px 20px; text-align: center; }
.site-footer__cta-catch { font-size: clamp(20px, 5vw, 28px); font-weight: 800; margin-bottom: 10px; }
.site-footer__cta-text { font-size: 14px; margin-bottom: 26px; }
.site-footer__cta-buttons { display: flex; flex-direction: column; gap: 14px; align-items: center; }
.site-footer__cta-buttons .btn { height: 76px; width: 300px; padding: 0 24px; }
.site-footer__cta-buttons .btn--line { font-size: 16px; }
.site-footer__cta-buttons .btn--reserve { font-size: 15px; background: rgba(255, 255, 255, .92); }
.site-footer__cta .btn--tel { background: #fff; color: var(--color-primary-dark); }

.site-footer__main { background: #3a3f45; color: #fff; }
.site-footer__inner {
	max-width: 1100px; margin: 0 auto; padding: 48px 20px 32px;
	display: grid; grid-template-columns: 1fr; gap: 32px;
}
.site-footer__logo { display: flex; align-items: center; gap: 10px; margin-bottom: 16px; }
.site-footer__logo .site-logo__mark { width: 32px; height: 32px; }
.site-footer__logo span { font-family: var(--font-en); font-size: 20px; font-weight: 700; letter-spacing: .08em; }
.site-footer__logo small { display: block; font-family: var(--font-base); font-size: 11px; font-weight: 400; color: #c6cace; }
.site-footer__address { font-size: 14px; color: #c6cace; margin-bottom: 18px; }
.site-footer__address a { color: #fff; }
.site-footer__sns { display: flex; gap: 16px; }
.site-footer__sns a { display: inline-flex; align-items: center; gap: 6px; color: #fff; font-size: 13px; }
.site-footer__sns svg { width: 20px; height: 20px; }
.site-footer__hours-title { font-size: 15px; margin-bottom: 12px; color: var(--color-primary); }
.site-footer__hours dt { font-weight: 700; font-size: 13px; margin-top: 10px; }
.site-footer__hours dd { font-size: 13px; color: #c6cace; }
.site-footer__copyright {
	text-align: center; font-size: 11px; color: #8b9096;
	padding: 18px 16px calc(18px + 64px); border-top: 1px solid #4a4f55;
}

/* ---------- footer bar (SP固定) ---------- */
.footer-bar {
	position: fixed; left: 0; right: 0; bottom: 0; z-index: 90;
	display: flex; background: #fff; box-shadow: 0 -2px 12px rgba(58, 63, 69, .14);
}
.footer-bar__item {
	flex: 1; display: flex; flex-direction: column; align-items: center; gap: 2px;
	padding: 8px 4px 10px; font-size: 11px; font-weight: 700; color: #fff;
}
.footer-bar__item svg { width: 20px; height: 20px; }
.footer-bar__item--tel { background: var(--color-primary); }
.footer-bar__item--line { background: var(--color-line); }
.footer-bar__item--reserve { background: var(--color-wood); }

/* ---------- 下層ページ共通 ---------- */
.page-hero {
	background: linear-gradient(135deg, var(--color-primary-pale) 0%, #f2fbff 100%);
	border-bottom: 1px solid rgba(81, 209, 192, .25);
	padding: 44px 20px 32px; text-align: center;
}
.page-hero__en {
	font-family: var(--font-en); font-size: 12px; font-weight: 700;
	color: var(--color-primary-dark); letter-spacing: .3em; margin-bottom: 6px;
}
.page-hero__title { font-size: clamp(26px, 5.6vw, 36px); font-weight: 800; letter-spacing: .05em; }
.page-hero__lead { margin-top: 10px; font-size: 13px; color: var(--color-text-light); }
.breadcrumb {
	margin-top: 16px; font-size: 11px; color: var(--color-text-light);
	display: flex; justify-content: center; gap: 8px; flex-wrap: wrap;
}
.breadcrumb a { color: var(--color-primary-dark); }
.prose { max-width: 800px; margin: 0 auto; line-height: 2.1; }
.prose--center { text-align: center; margin-top: 36px; }
.check-list { max-width: 800px; margin: 20px auto 0; display: flex; flex-direction: column; gap: 10px; }
.check-list li {
	background: #fff; border: 1px solid #eceae4; border-radius: 10px;
	padding: 12px 16px 12px 42px; position: relative; font-size: 14px; line-height: 1.8;
	box-shadow: 0 2px 8px rgba(58, 63, 69, .05);
}
.check-list li::before {
	content: ""; position: absolute; left: 14px; top: 17px;
	width: 16px; height: 16px; background: var(--color-primary);
	-webkit-mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
	mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
}
.step-list { max-width: 800px; margin: 20px auto; display: flex; flex-direction: column; gap: 12px; counter-reset: none; }
.step-list li {
	background: var(--color-primary-pale); border-radius: 10px;
	padding: 14px 18px; font-size: 14px; line-height: 1.9;
}
.service-detail {
	max-width: 860px; margin: 40px auto 0; background: #fff;
	border: 1px solid #eceae4; border-radius: var(--radius);
	padding: 28px 24px; box-shadow: var(--shadow);
}
.service-detail__title {
	display: flex; align-items: center; gap: 12px; flex-wrap: wrap;
	font-size: 21px; margin-bottom: 14px; padding-bottom: 12px;
	border-bottom: 2px solid var(--color-primary-pale);
}
.service-detail__title span {
	font-family: var(--font-en); font-size: 14px; color: #fff;
	background: var(--color-primary); border-radius: 8px; padding: 4px 10px;
}
.service-detail__title small {
	display: block; width: 100%; font-size: 12px; color: var(--color-primary-dark); font-weight: 700;
}
.service-detail > p { font-size: 14px; }
.service-detail .check-list, .service-detail .step-list { margin-left: 0; margin-right: 0; max-width: none; }
.service-detail__note {
	margin-top: 14px; font-size: 13px; background: var(--color-primary-pale);
	border-radius: 8px; padding: 12px 14px;
}
.service-detail__for {
	margin-top: 14px; font-size: 13px; color: var(--color-text-light);
	border-left: 3px solid var(--color-primary); padding-left: 12px;
}
.service-detail + .gallery__grid { margin-top: 32px; }
.message-box {
	max-width: 860px; margin: 0 auto 28px; background: #fff;
	border: 1px solid #eceae4; border-radius: var(--radius);
	padding: 24px 22px; box-shadow: var(--shadow);
	display: flex; flex-direction: column; gap: 18px;
}
.message-box__photo {
	width: 160px; height: 160px; border-radius: 50%; overflow: hidden;
	margin: 0 auto; flex-shrink: 0;
	display: flex; align-items: center; justify-content: center;
}
.message-box__photo--placeholder {
	background: repeating-linear-gradient(45deg, #f1eee8, #f1eee8 12px, #f7f4ee 12px, #f7f4ee 24px);
}
.message-box__photo span { font-size: 11px; color: #b3aca0; }
.message-box__photo img { width: 100%; height: 100%; object-fit: cover; }
.message-box__role { font-size: 12px; font-weight: 700; color: var(--color-primary-dark); }
.message-box__name { font-size: 20px; font-weight: 800; margin-bottom: 10px; }
.message-box__name small { font-size: 11px; font-weight: 600; color: var(--color-text-light); margin-left: 10px; letter-spacing: .1em; }
.message-box__body p:not(.message-box__name):not(.message-box__role) { font-size: 14px; margin-bottom: 12px; }
.access__heading {
	font-size: 18px; margin: 26px 0 10px; padding-left: 12px;
	border-left: 4px solid var(--color-primary);
}
.access__heading:first-child { margin-top: 0; }
.access__photo-wrap--page { max-width: 720px; margin: 0 auto 32px; }
.access__map--page iframe { height: 100%; min-height: 420px; }
.access__visit {
	max-width: 860px; margin: 36px auto 0; background: var(--color-primary-pale);
	border-radius: var(--radius); padding: 24px 22px; font-size: 14px;
}
.access__visit .access__heading { margin-top: 0; }

/* ---------- 体験の流れ ---------- */
.flow-list { max-width: 860px; margin: 36px auto; display: flex; flex-direction: column; gap: 18px; }
.flow-item {
	display: flex; gap: 16px; background: #fff; border: 1px solid #eceae4;
	border-radius: var(--radius); padding: 22px 20px; box-shadow: var(--shadow);
	position: relative;
}
.flow-item:not(:last-child)::after {
	content: ""; position: absolute; left: 50%; bottom: -15px; transform: translateX(-50%);
	border-left: 12px solid transparent; border-right: 12px solid transparent;
	border-top: 10px solid var(--color-primary); z-index: 1;
}
.flow-item__num {
	flex-shrink: 0; font-family: var(--font-en); font-size: 13px; font-weight: 700;
	color: #fff; background: var(--color-primary); border-radius: 10px;
	padding: 6px 12px; height: fit-content; letter-spacing: .08em;
}
.flow-item__title { font-size: 18px; margin-bottom: 8px; }
.flow-item__body p { font-size: 14px; }

/* ---------- FAQ ---------- */
.faq-list { max-width: 860px; margin: 0 auto; display: flex; flex-direction: column; gap: 14px; }
.faq-item {
	background: #fff; border: 1px solid #eceae4; border-radius: var(--radius);
	overflow: hidden; box-shadow: var(--shadow);
}
.faq-item__q {
	position: relative; font-size: 15px; font-weight: 700; line-height: 1.7;
	padding: 16px 18px 16px 52px; background: var(--color-primary-pale);
}
.faq-item__q::before {
	content: "Q"; position: absolute; left: 16px; top: 14px;
	font-family: var(--font-en); font-size: 16px; font-weight: 700; color: #fff;
	background: var(--color-primary); width: 26px; height: 26px; border-radius: 50%;
	display: flex; align-items: center; justify-content: center;
}
.faq-item__a {
	position: relative; font-size: 14px; line-height: 1.9;
	padding: 16px 18px 18px 52px;
}
.faq-item__a::before {
	content: "A"; position: absolute; left: 16px; top: 14px;
	font-family: var(--font-en); font-size: 16px; font-weight: 700; color: var(--color-primary-dark);
	background: #fff; border: 2px solid var(--color-primary); width: 26px; height: 26px; border-radius: 50%;
	display: flex; align-items: center; justify-content: center; box-sizing: border-box;
}

/* ---------- プライバシーポリシー ---------- */
.privacy { max-width: 800px; margin: 0 auto; font-size: 14px; line-height: 2; }
.privacy h2 {
	font-size: 17px; margin: 30px 0 8px; padding-left: 12px;
	border-left: 4px solid var(--color-primary);
}
.privacy ul { list-style: disc; padding-left: 24px; }

/* ---------- 会社概要 ---------- */
.company-table { max-width: 800px; margin: 0 auto 40px; }
.company-table__list { list-style: none; }
.company-table__list li { position: relative; padding-left: 16px; }
.company-table__list li::before {
	content: ""; position: absolute; left: 0; top: .65em;
	width: 8px; height: 8px; border-radius: 50%; background: var(--color-primary);
}

/* ---------- 記事個別 ---------- */
.entry-meta { display: flex; align-items: center; gap: 10px; margin-bottom: 18px; }
.entry-meta time { font-family: var(--font-en); font-size: 13px; color: var(--color-text-light); }
.entry-meta__label {
	font-size: 11px; font-weight: 700; color: var(--color-primary-dark);
	background: var(--color-primary-pale); border-radius: 999px; padding: 3px 12px;
}
.entry-thumb { margin-bottom: 22px; }
.entry-thumb img { border-radius: var(--radius); }
.entry-attr { font-size: 13px; font-weight: 700; color: var(--color-text-light); margin-bottom: 14px; }
.case-ba { display: grid; grid-template-columns: 1fr; gap: 12px; margin-bottom: 24px; }
.case-ba__item { border-radius: var(--radius); padding: 18px 18px; font-size: 14px; }
.case-ba__item h2 { font-family: var(--font-en); font-size: 14px; margin-bottom: 6px; }
.case-ba__item--before { background: #f4f2ee; }
.case-ba__item--after { background: var(--color-primary-pale); }
.case-ba__item--after h2 { color: var(--color-primary-dark); }
.entry-content { max-width: 800px; line-height: 2.1; font-size: 15px; }
.entry-content p { margin-bottom: 1.2em; }
.entry-content h2 {
	font-size: 20px; margin: 1.6em 0 .6em; padding-left: 12px;
	border-left: 4px solid var(--color-primary);
}
.entry-content h3 { font-size: 17px; margin: 1.4em 0 .5em; }
.entry-content img { border-radius: var(--radius); }
.pagination .nav-links { display: flex; gap: 8px; justify-content: center; }
.pagination .page-numbers {
	display: inline-flex; min-width: 38px; height: 38px; align-items: center; justify-content: center;
	background: #fff; border: 1px solid #e2ded6; border-radius: 10px; font-size: 14px; padding: 0 10px;
}
.pagination .page-numbers.current { background: var(--color-primary); color: #fff; border-color: var(--color-primary); }

/* ---------- footer sitemap / cta links ---------- */
.site-footer__cta-links { margin-top: 18px; font-size: 13px; }
.site-footer__cta-links a { color: #fff; text-decoration: underline; text-underline-offset: 3px; }
.site-footer__nav ul { display: flex; flex-direction: column; gap: 6px; }
.site-footer__nav a { color: #c6cace; font-size: 13px; }
.site-footer__nav a:hover { color: #fff; }

/* ---------- fade-in ---------- */
.js-fade { opacity: 0; transform: translateY(24px); transition: opacity .7s ease, transform .7s ease; }
.js-fade.is-visible { opacity: 1; transform: none; }

/* =================================================
   768px〜（タブレット）
================================================= */
@media (min-width: 768px) {
	:root { --space-section: 88px; --header-h: 72px; }
	.sp-only { display: none; }
	.pc-only { display: inline; }

	.hero__cta { flex-direction: row; }
	.hero__cta-band { padding: 32px 32px 36px; }

	.worries__list { grid-template-columns: repeat(3, 1fr); gap: 18px; }
	.worries__item-text { font-size: 14px; padding: 14px 14px 16px 38px; }
	.worries__item-text::before { left: 14px; top: 18px; }
	.worries__answer { padding: 46px 32px 36px; }
	.concept__steps { grid-template-columns: repeat(2, 1fr); gap: 20px; }
	.service-card { width: calc(50% - 8px); }
	.gallery__grid { grid-template-columns: repeat(4, 1fr); grid-auto-rows: 200px; }
	.gallery__item--main { grid-column: span 2; grid-row: span 2; }
	.gallery__item--wide { grid-column: span 2; grid-row: span 1; }
	.gallery__item figcaption { font-size: 12px; left: 14px; bottom: 14px; }

	.concept__steps--three { grid-template-columns: repeat(3, 1fr); }
	.case-ba { grid-template-columns: 1fr 1fr; }
	.entry-content { margin: 0 auto; }
	.message-box { flex-direction: row; align-items: flex-start; padding: 32px 30px; }
	.message-box__photo { margin: 0; }
	.trainer__grid--three { grid-template-columns: repeat(3, 1fr); }
	.news__grid--page { grid-template-columns: repeat(2, 1fr); }
	.machine-item { flex-direction: row; align-items: stretch; }
	.machine-item__img { width: 38%; flex-shrink: 0; align-self: stretch; }
	.machine-item__img img { height: 100%; aspect-ratio: auto; object-fit: contain; min-height: 420px; max-height: 540px; }
	.machine-item:nth-child(even) { flex-direction: row-reverse; }
	.machine-item__body { padding: 32px 36px; }

	.price__grid { grid-template-columns: repeat(2, 1fr); }
	.trainer__grid { grid-template-columns: repeat(3, 1fr); }
	.news__grid { grid-template-columns: repeat(2, 1fr); }
	.access__grid { grid-template-columns: 1fr 1fr; align-items: stretch; }
	.access__photo-wrap { grid-column: 1 / -1; max-width: 560px; width: 100%; margin: 0 auto; }
	.access__photo { aspect-ratio: 16 / 9; }
	.access__photo-wrap figcaption { left: 16px; bottom: 16px; font-size: 12px; }
	.access__map { display: flex; }
	.access__map iframe { height: auto; min-height: 340px; flex: 1; }

	.site-footer__cta-buttons { flex-direction: row; justify-content: center; flex-wrap: wrap; }
	.site-footer__inner { grid-template-columns: 1.2fr 1.1fr .7fr; }
	.site-footer__nav ul { display: grid; grid-template-columns: 1fr; gap: 8px; }
	.site-footer__copyright { padding-bottom: 18px; }
	.footer-bar { display: none; }
}

/* =================================================
   1024px〜（PC）
================================================= */
@media (min-width: 1024px) {
	.nav-toggle { display: none; }
	.global-nav {
		position: static; transform: none; background: transparent; padding: 0;
		display: flex; align-items: center; gap: 20px; overflow: visible;
	}
	.global-nav__list { display: flex; gap: 2px; }
	.global-nav__list li { border-bottom: 0; }
	.global-nav__list a {
		padding: 8px 10px; font-size: 14px; position: relative;
	}
	.global-nav__list a::after {
		content: ""; position: absolute; left: 10px; right: 10px; bottom: 2px;
		height: 2px; background: var(--color-primary); transform: scaleX(0); transition: transform .25s;
	}
	.global-nav__list a:hover::after { transform: scaleX(1); }
	.global-nav__cta { flex-direction: row; margin-top: 0; gap: 8px; align-items: center; }
	.global-nav__cta .btn { height: 48px; padding: 0 18px; }
	.global-nav__cta .btn--tel {
		background: #fff; color: var(--color-text);
		border: 2px solid var(--color-primary);
		box-shadow: 0 2px 8px rgba(81, 209, 192, .2);
	}
	.global-nav__cta .btn--tel__number { font-size: 16px; color: var(--color-primary-dark); line-height: 1.2; }
	.global-nav__cta .btn--tel__label { font-size: 9px; letter-spacing: .08em; line-height: 1.2; }
	.global-nav__cta .btn--line { font-size: 13px; padding: 0 20px; }

	.trainer__grid { grid-template-columns: repeat(5, 1fr); }
	.trainer__grid.trainer__grid--three { grid-template-columns: repeat(3, 1fr); max-width: 860px; margin: 0 auto; }
	.trainer__grid.trainer__grid--four { grid-template-columns: repeat(4, 1fr); max-width: 1060px; margin: 0 auto; }
	.news__grid { grid-template-columns: repeat(4, 1fr); }
	.price__grid { grid-template-columns: repeat(2, 1fr); }
}

/* ページ末尾の注記（医療機関ではない旨・免責） */
.page-note {
	max-width: 860px; margin: 28px auto 0;
	font-size: 12px; line-height: 1.9; color: var(--color-text-light);
	background: #f7f4ee; border-radius: var(--radius); padding: 14px 16px;
}

/* トレーナー名は h2 に変更したため、見出しの既定余白をリセット */
h2.message-box__name { margin-top: 0; }